I’m the type of person that  makes lists, intending to follow them and complete the tasks on said lists. Of course, if the list is written in messy handwriting, or I have made changes to it, I have to rewrite it! I like to complete a certain amount of work […]

Estimated reading time: 6 minutes

Last month, we had Mental Health Awareness Week in Canada, and the month of May was Mental Health Awareness Month in the U.S. Hopefully awareness was raised and the efforts made to reduce stigma were well received. I’ve said it before in other blog posts; stigma is dangerous. Stigma prevents […]

Estimated reading time: 9 minutes