Things were so much simpler when I was a kid. I had yet to experience my first real anxiety attack, severe depression, or serious credit card debt, and I had no idea that I would be diagnosed with bipolar disorder or experience rapid cycling. I didn’t have to think about […]

Estimated reading time: 5 minutes

Maybe it’s the change of seasons, lack of sleep, or me still trying to fight off a relapse that started 3 years ago but didn’t entirely emerge or resolve, but my anxiety is acting up again. I don’t like to rely on Ativan (Lorazepam) or Rivotril (Clonazepam) and I really […]

Estimated reading time: 10 minutes