“Be sure you put your feet in the right place, then stand firm”- Abraham Lincoln A few days ago, we had our work holiday party at The Keg. It was at night, so of course, alcoholic beverages were being consumed en masse (because wine and cocktails are that much better […]

Estimated reading time: 12 minutes

Have you ever noticed that you seem to get anxious around the anniversaries of certain traumatic events or “bad things”? How do our minds just “know” it’s that time of year again? There are certain times of year where I experience bouts of anxiety that I find are harder to […]

Estimated reading time: 8 minutes