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Easier Said Than Done

In September, I wrote a post called “Pace Yourself”, and the gist of that post is that I must learn to do so, as much as I want to take advantage of the energy I have when I am in a hypomanic state. The other day, the hypomania reared it’s […]

Taking A Mental Health Day

On Friday I decided that I wanted to take Monday off. I needed a mental health day. I am tired, I feel drained and I just need a “me” day. I don’t feel rested and I just don’t feel “right”. I want to press reset and regenerate some energy. Let’s […]