Dr. Oz recently had the well known General Hospital actor Maurice Benard on his show to talk about his experience living with bipolar disorder, and the subject of anxiety came up. Dr. Oz explained that Mr. Benard has difficulty with flying, and Mr. Benard actually filmed his time on the […]
This post was first posted on International Bipolar Foundation’s website: http://www.ibpf.org/blog/laughter-best-medicine-and-how-i-know-i-found-my-soulmate Melanie’s husband, Daniel, wrote an accompanying blog post for our Couples Series. We recommend reading the two posts together. My sister messaged me on Whatsapp the other day and said she liked my profile picture, and that I looked […]
In September, I wrote a post called “Pace Yourself”, and the gist of that post is that I must learn to do so, as much as I want to take advantage of the energy I have when I am in a hypomanic state. The other day, the hypomania reared it’s […]
On Friday I decided that I wanted to take Monday off. I needed a mental health day. I am tired, I feel drained and I just need a “me” day. I don’t feel rested and I just don’t feel “right”. I want to press reset and regenerate some energy. Let’s […]
