A recent UK social media campaign started by Blurt for Depression Awareness Week popularized a very important hashtag on Twitter, #WhatYouDontSee. I think many of us can relate to messages like this one: People don’t “look” depressed because depression isn’t a facial expression #WhatYouDontSee A mental illness is an invisible […]

Estimated reading time: 7 minutes

It is easy to become distracted at work because of external noise. As someone who is very sensitive to sound and is currently easily distracted and easily irritated because of my mood to begin with, I sometimes find it hard to get through the day at work. I feel like […]

Estimated reading time: 6 minutes