This is a post I wanted to write a while ago, but I had so many other ideas, I blogged about those instead. Why am I sharing this blog post now? Well, July 24 is International Self-Care Day, so I thought I would share my thoughts on self-care. I was […]
This post first appeared on International Bipolar Foundation’s website: http://www.ibpf.org/blog/qa-self-care-day July 24 is International Self-Care Day. On behalf of International Bipolar Foundation, I asked my friend, Mike, a fitness enthusiast, yogi, plant-based eater and animal lover, to share the benefits of practicing self-care. As a person who lives with bipolar […]
Have you ever wondered what type of friend you are? The other week I was thinking about friends past and why they are not in my life anymore, and I could not remember why. I don’t know what happened. Thank you, memory gaps. There are other people who are no […]
Bipolar Musings 