From My Journal

I always keep a journal in my purse in case I have ideas for blogs or thoughts I need to get out of my head. A few weeks ago I had this idea to make a list of things I “want” and how I “want to feel” and this was […]
I always keep a journal in my purse in case I have ideas for blogs or thoughts I need to get out of my head. A few weeks ago I had this idea to make a list of things I “want” and how I “want to feel” and this was […]
The feelings and emotions I experience are too intense to handle sometimes. To shield myself, I try to become “numb” so I don’t have to deal with what is going on. It’s not healthy but it’s how I have coped with events that have happened over the past three years. […]
This post originally appeared on International Bipolar Foundation’s website: http://www.ibpf.org/blog/dearteenageme-remember-where-you%E2%80%99ve-been-and-how-far-you%E2%80%99ve-come I graduated from high school 14 years ago. It seems like a lifetime ago. I was a good student, I had friends, I experienced “teenage angst”, moments where I thought “my life was over” because I had a fight with a […]