Be Relentlessly You

This post first appeared on Healthy Minds Canada’s website: https://healthymindscanada.ca/be-relentlessly-you/ 

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I am admittedly not a sports fan, but I did watch the Super Bowl last week, including the fantastic performance Lady Gaga put on. She performed a variety of her songs, including “Born This Way”, which has lyrics that I know resonate with many people, because of the message.

Predictably, Internet trolls and people who had nothing better to do started posting about Lady Gaga having a “stomach” and other unnecessary comments. As soon as I saw those articles start to appear on social media, aside from rolling my eyes, I felt angry and frustrated. This woman is a talented musician and she has an amazing figure and she is proud of her body. She is not ashamed. She didn’t have to, but she did respond to those “haters’, and what she said is powerful:

 

No matter who you are or what you do. I could give you a million reasons why you don’t need to cater to anyone or anything to succeed. Be you, and be relentlessly you. That’s the stuff of champions. – Lady Gaga

From personal experience, it is exhausting being anyone but yourself. The mask becomes heavy, you question who you are and if people actually know you. Having a mental illness is difficult for many reasons, but the worst part of having a mental illness is stigma. The stigma makes it difficult to be yourself, if you fall victim to it. I didn’t want to hide anymore, so I’ve been sharing my story. The best way to fight stigma is to stare it in the face and show you are not afraid. I am not afraid. I am not the problem. It’s people who are afraid of mental illness that are the problem- and we shouldn’t cater to them.

I also really appreciate that Lady Gaga is not ashamed to talk about mental illness. In an article from Esperanza Magazine, she discusses her experience with anxiety and depression and talks about acceptance.

 

No matter how much success you have, no matter how many people accept you to your face, the person that really needs to accept you is you. -Lady Gaga

Remember, your opinion is the one that matters the most.

 

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