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It’s not a competition

Advance apology in case you are expecting a positive post- this isn’t one. It’s just something that came to mind, and I felt better after writing it. How many times do you tell someone you feel stressed out or anxious and they say “Me too!”, but they really have no […]

Thoughts Gone Wild

Someone…please…find a way to ban me from googling medical conditions and from going down the “Dr. Google” rabbit hole. It’s full of despair and it torments me. The internet has a way of picking up on your fears and phobias. I don’t know how these search engines are doing it […]

I’m jealous

I am not a jealous person. Really. Except when it comes to one thing. I am jealous of those who don’t have anxiety. And I know you’re thinking “Well, everyone has something”. Well, most people have a normal range of emotions (excuse my use of the word normal here). A range […]

Do you feel like crying?

My husband asked me how my psychiatrist’s appointment was. I didn’t feel like talking about it. I felt it was easier to write it out instead. This is the result. I was hesitant to post this as a blog as it is so sensitive and personal but this is who […]

Don’t Minimize My Feelings

Find out who you are and do it on purpose- Dolly Parton I started writing this blog post about 5 weeks ago, after a conversation I had with someone who made me feel like my feelings were being minimized. I know it wasn’t that person’s intention and I am not […]

Where Does Time Go?

I ask this question all the time. Where did time go? How does the time pass so fast? Just a heads up, I am in a mixed state, and this blog post may reflect the spectrum of emotions I am currently feeling, so you are going to see some sad, […]

How Am I?

  Ahhh… the question that I think most people with mental illness hate answering. How are you (or how have you been)? The first thought that pops into my mind is “Does this person really want to know or are they just asking for the sake of asking?”. You know, […]

The Holidays Aren’t Happy For Everyone, And That’s Okay

This post originally appeared on International Bipolar Foundation’s website: http://www.ibpf.org/blog/holidays-aren%E2%80%99t-happy-everyone-and-that%E2%80%99s-okay It’s that time of year again. December. The holidays are approaching. Time off school for students, perhaps time off work for those whose offices close (or who take time off), time to travel for some, staycations for others. A chance […]