Advance apology in case you are expecting a positive post- this isn’t one. It’s just something that came to mind, and I felt better after writing it. How many times do you tell someone you feel stressed out or anxious and they say “Me too!”, but they really have no […]
Estimated reading time: 7 minutes
Someone…please…find a way to ban me from googling medical conditions and from going down the “Dr. Google” rabbit hole. It’s full of despair and it torments me. The internet has a way of picking up on your fears and phobias. I don’t know how these search engines are doing it […]
Estimated reading time: 6 minutes
I am not a jealous person. Really. Except when it comes to one thing. I am jealous of those who don’t have anxiety. And I know you’re thinking “Well, everyone has something”. Well, most people have a normal range of emotions (excuse my use of the word normal here). A range […]
Estimated reading time: 6 minutes
This post first appeared on Healthy Minds Canada’s website: https://healthymindscanada.ca/describe-bipolar-states/ I watched the documentary Bright Lights with my friend this weekend. Bright Lights is the HBO documentary about Carrie Fisher and her mother, Debbie Reynolds. It is a very honest documentary. There are parts that will make you smile and laugh, tear up and possibly […]
Estimated reading time: 6 minutes
This post originally appeared on International Bipolar Foundation’s website: http://www.ibpf.org/blog/30-things-not-say-those-bipolar-disorder I always enjoy reading “listicles” about “what not to say” and “what to say” to someone with a mental illness. I read them and nod my head in agreement, as I can relate all too well. There are sayings or comments […]
Estimated reading time: 4 minutes
(This post first appeared on my blog, PS I’m Bipolar) My head hurts (and not just because I’ve had a migraine for 4 days). It’s this build up of anger and irritability and thoughts. So many thoughts – I don’t know what to do with them. There are so many […]
Estimated reading time: 18 minutes